Acid indigestion is also knows as dyspepsia but it is also referred to as an upset stomach. Sufferers experience a burning sensation in the upper portion of the abdomen. That burning often causes nausea, belching, vomiting, and abdominal bloating. When the burning hits you will quickly search for home remedy for acid indigestion.
When food is ingested into the body it enters the esophagus that allows the food to pass through into the stomach. Once in the stomach the food is mixed with an acid produced in the stomach. The acid helps break down the food for complete digestion. Normally the digestion process will pass through the stomach into the bowels but when it goes back into the esophagus the acid can cause the burning sensation known as acid indigestion or heartburn. Heartburn home remedies are fairly simple and most people have many of the ingredients in their home.
Acid indigestion remedies include things like baking soda, peppermint, and ginger. Other heartburn home remedies include green tea, cloves, lavender, fennel, and Epsom salts. All of these are mild and safe heartburn home remedies.
Baking soda mixed with water works very well in relieving the burning that comes with acid indigestion. A tablespoon full dissolved in warm water provides instant relief. It is a great home remedy for acid indigestion. It is safe to drink and can be taken several times per day but just one glass usually does the trick quite well.
Peppermint is often used as a home remedy for acid indigestion. It soothes the lining of the esophagus and provides a calming effect. Many people prefer the use of peppermint over the more conventional use of Tums or Rolaids. For most, just one peppermint candy will be effective in providing instant relief.
Green tea is another great home remedy for acid indigestion. Just one cup will help relieve the burning and aid in the digestion process as well. If you prefer your green tea sweetened you can add a spoonful of natural honey that will also help soothe the burning. Adding lavender to the tea will help the soothing even further.
Epsom salts are good acid indigestion remedies. Many people keep Epsom salts in their home because of the many ailments they relieve. Gout is also relieved by Epsom salts. When mixed with water Epsom salts makes a great home remedy for acid indigestion.
If you frequently suffer from acid indigestion you might consider eating a banana every day. They naturally act as an antacid in the stomach and eating a banana once or twice a day may even prevent heartburn from occurring.
Other fruits that can be used to neutralize stomach acid are apples, papaya, and pineapple. These fruits can help promote better digestion and relieve the burning sensation at the same time.
cid indigestion can be very uncomfortable and if left untreated can even cause damage to the esophagus. Once you feel the burning sensation begin you need to immediately take steps to treat it. For some a simple glass of 2% milk is all that is needed for a home remedy for acid indigestion.