A fever is the body’s mechanism that protects from an infection.
When the body’s immune system fights off harmful bacteria and viruses, you get a fever or elevation in body temperature of more than 102 degrees Fahrenheit in adults and more than 103 degrees in children.
A fever is helpful for the body as it helps destroy harmful microbes. However fevers more than 104 degrees Fahrenheit can be harmful for those with cardiac problems as it increases heart beat, causes irregular rhythms and can lead to a heart attack.
While over the counter medication can help stop a fever, there are also various effective home remedies for fever.
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Fever home remedies include drinking as much water as possible. This helps replace all the lost fluid, and also helps in bringing down body temperature.
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It is better to avoid sudden changes in atmospheric temperature while suffering from a fever.
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Take as much rest as possible to recuperate from your fever.
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Home remedies for fever includes avoiding solid foods till the fever subsides. Instead, drink as much distilled water and juices to replace foods.
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Avoid taking supplements with zinc or iron when you have a fever. This is because iron causes tension in bodies fighting against infections while the body does not absorb zinc when you have a fever.
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Do not panic if your fever does not exceed 102 degrees. Instead, let it run its course as it is a great mechanism of the body against infections and toxins.
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Home remedies fever suggests taking cool baths for relief from fever. Submerge in a full bath tub for as long as required, till your fever reduces.
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Do not give any aspirin to children if they have a fever. Instead, work at reducing the fever by taking cold baths.
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Instead of soaking yourself in plain water to treat your fever, you could also add half a cup of vinegar to the bath tub before resting in it for 5 – 10 minutes.
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An effective natural remedy for fever is drinking a concoction of tulsi leaves. Just pour a cup of boiling water on a teaspoon of tulsi leaves, let it steep for 5 minutes and drink the concoction 3-4 times a day.
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Try boiling artichokes till soft and then eating the bottom part of the leaves as home remedies for fever.
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You could also try soaking two washcloths in egg whites and then placing them on your feet soles and covering with socks.
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If you don’t like eggs, you could place a slice of raw onion on the sole of each foot and wrap your feet with a blanket.
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Fever home remedies include pouring a cup of boiling water on a teaspoon of mustard seed and drinking it after steeping for 5 minutes.
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Try soaking 25 raisins in half a cup of water and then crushing them in the water and straining. Add half a teaspoon of lime juice to the water, and drink this twice a day.
While all these home remedies for fever can treat most fevers, it is better to consult your doctor if you run an extremely high fever.
