The term rash is a generalized term for a change in the quality and appearance of the skin. Rashes will vary in type, severity and area based upon the cause of the rash.
Poison ivy, poison oak, allergic reactions and other skin conditions can create a variety of symptoms. According to Medicine Net the common rash categories include:
• scaly patches of skin (not due to infection)
• scaly patches of skin (fungal or bacterial infection based)
• red, itchy bumps or patches all over the body
The Mayo Clinic reports that skin rashes are rarely a life threatening condition but they may be symptomatic of other conditions. Fungus, viruses, allergic reactions, heat, medications and parasites can all cause skin eruptions, rashes and bumps.
Self diagnosis of rashes can overlook other symptoms or disorders which may require medical attention. Check with your doctor before beginning an treatment.
Inside Out
In Natural Healing, the skin is often considered to be an external sign of internal health. They would recommend dietary changes to improve the quality of skin and treat rashes.
This would include more water; water is a great way to remove toxins from the body, improve circulation and keeps your digestive system working optimally. In addition to water, be sure to increase the fruit consumption in your diet. Rich in antioxidants that attack and eliminate free radicals in the system that can increase vulnerability to infection and illness, fruits can improve your body’s resistance.
Fruits and vegetables rich in beta-carotene can improve skin and treat rash symptoms by helping the skin protect itself from sun damage. The Vitamin C in these foods can also help the skin protect itself from sun and free radicals.
Avoid caffeine, alcohol and excess calories as all of these elements can aggravate skin disorders and rash symptoms. Try adding a bit more healthy fat to the diet, olive oil, walnuts and avocados are all great sources which will help skin emollients.
Home Remedies for Skin Rashes
Topical Remedies
Wash the rash area with chamomile tea cooled to room temperature. The chamomile is said to be a great natural healing agent.
Add a bit of olive oil to the rash area, to penetrate the area and add an emollient effect.
Aloe vera is also considered to be a great topical application for skin rashes. Vitamin E oil or cod liver oil is also considered to be great remedies for rashes.
Itching can be relieved with an oatmeal bath, made by adding a cup of uncooked oats to a warm, not overly hot bath. The soaking in the tub will aid in relieving the symptoms of the rash. Apply a paste of baking soda to the rash.
Lime juice mixed with sandalwood paste is said to relieve the symptoms of skin rash. Apply a combination of lemon juice and coconut oil to the rash to relieve the pain and symptoms of the rash.
Drinking carrot juice or water with a teaspoon of apple cider vinegar is also considered to be effective natural treatments for rashes.
