Ayurvedic Herbs

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It goes almost without saying that Ayurvedic herbs are winning the hearts of many. The herbs work effectively for ailments and serious life threatening condition without exposing the patient to serious life threatening conditions. One of the many reasons why this is the case unlike the other forms of herbal remedies is the fact that Ayurveda takes a different approach to the human health.

It recognizes the fact that the human body is made up of three energy levels that have to be balanced at all times so that optimum health can be achieved. The three energy levels are Kapha,Pitta and Vata. Let us briefly analyze the best Ayurvedic herbs.

Tumeric, mostly used by our beloved mothers and sisters in the kitchen is one the best Ayurvedic medicine available. It works exceptionally well when it comes to treating digestive disorders that can bring about pain and discomfort and sometimes become predisposing factors of several life threatening conditions. The active ingredient in turmeric called curcumin is the one responsible for facilitating a health digestive system. For best results when using turmeric as Ayurvedic medicine, use it in your meals daily.

Amla, Haritaki, Bibitaki are also good Ayurveda herbs. They are actually good but they have to be dried first before they can be used as Ayurvedic herbal remedies. When blended together, these fruits make a formula called triphala. It is this compound that has the ability to provide your liver and other digestive organs with optimum health and wellness. Other good Ayurvedic herbs include licorice which is mainly used to sooth digestive upsets and increase stamina.

If you suffer from nausea or bouts of vomiting, you can use ginger as an Ayurveda home remedy solution. It has the ability to clear sinuses and stimulate senses. It is also a good home remedy solution for promoting perceptive activities of the brain. It has been used in Ayurveda for thousands of years just as turmeric has been used. You therefore do not have to worry if you intend to use ginger but you still have doubts concerning its effectiveness. Ginger can be used both internal and externally  by both children and adults. Simply include ginger in your tea or meals daily for quick positive results.

Then there is Brahmi which is yet another popular herb in Ayurvedic healing. It is a good herbal remedy solution for people who suffer from anxiety. It has the ability to improve memory and also to facilitate clear thinning. Other good Ayurvedic herbs such as sandal wood which can be used as a good aroma to help one to easily relax and fall asleep . Remember that sometimes herbs can take long to work than you expected. When this happens, talk to your doctor and ask him to help you figure out what could be the problem. You should also consult your doctor first before using Ayurvedic herbs if you are expectant. Some herbs can be good for you but then they may be not good for your unborn child.


Article Last Modified Monday, April 30, 2012
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