Bronchitis Home Remedies

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Bronchitis can be a very hard condition to deal with and keep you off work for days, or weeks if it gets really serious. It is a condition that should be taken seriously. It is very common for people to experience Bronchitis in their lifetime. Bronchitis is when a dreadful cold and cough travels into the chest and respiratory system causing your chest to feel all congested, you to cough and wheeze for hours on end, and your throat to feel ultimately sore.



When the bronchial tubes and airways have been affected, chances are you are suffering from an acute bronchitis infection. Bronchitis is always a condition you should visit your doctor for. It should not be left untreated as it can lead to other various conditions, such as pneumonia. Acute bronchitis usually occurs after someone has battled through a flu or cold, and it can surprise you at any time. People that smoke can be more prone to developing bronchitis and lung infection. Non smokers can still get this condition.

Symptoms of bronchitis include:

•    Coughing when you wake up in the morning
•    Wheezing
•    Breathlessness
•    Sore throat
•    Sinus infection
•    Feverous chills
•    Large amount of phlegm
•    Chest pains from coughing
•    Headache
•    Abdominal pain

Usually acute bronchitis sneaks in after the immune system is lowered during a common cold and sets in the infection. This bronchitis infection usually goes away within a week with the proper beneficial treatments through the doctor and natural care. All sufferers should talk to their doctor about this condition before it worsens and antibiotics might be prescribed. There are also home remedies for bronchitis that you can work while resting up.

A popular bronchitis home remedy is ginger and honey tea. The ginger provides great health benefits and boosts the immune system, while the honey allows the tea to sooth the throat. Only put a little honey in the tea and allow it to dissolve almost fully. Sometimes sugar can make us cough so you will not want to irritate your throat. Lemon and chamomile tea is also a nice calming alternative and the lemon can break up some of the phlegm that builds up over night.

Try taking a few spoons of apple cider vinegar before bedtime and in the morning to loosen up the congestion in the throat and chest. It is gentler than regular vinegar.

Vitamin C is always beneficial as a home remedy for bronchitis as it boosts immunity and wards off future complications. It gives your body fighting power throughout the night and day. You can take supplements if you do not fit too many fruits and vegetables into your diet.

Sleep and rest is imperative to healing bronchitis and should be on the top of your list. When we sleep, our bodies repair and release toxins we have came across in our daily environment. Ask your doctor what they think would be a beneficial bronchitis home remedy for your individual condition.

Article Last Modified Sunday, April 4, 2010
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