Dry cough is that painful cough that is usually without sputum, hoarse and occasionally painful. It causes inflammation and sometimes tenderness of the throat thus making it hard to speak or even swallow hard foods. This is due to the little of no phlegm that the condition brings about. It has easy to identify and its causes are almost obvious.
Illnesses like lung cancer, heart diseases, sinus, flu and asthma are among the most common causes of dry coughs. Exposure to irritants like dust, smoke or cigarettes can trigger dry coughs. Lung or trachea irritation can also cause dry coughs. Though rare, acute cases of gastroesophagael reflux can also cause dry coughs. Fortunately, the condition can be treated from home using a few home remedies for dry coughs.
Identifying the symptoms should be the first thing you do before resorting to any of the home remedies for dry coughs. This is important so that you get to know that it is indeed a dry cough you are treating. The symptoms may sometimes be accompanied by mild fever as well as dry and rasping hacks.
Diet plays a major role in the home remedies for dry coughs. In fact, with the right diet alone, you can get rid of the dry coughs. Make sure that your diet is well balanced. It should include lots of fruits, whole grains and fiber rich foods. Avoid rich dairy products, fried oily foods and over exposure to extremely cold elements.
A paste of made of honey and almonds is an effective home remedy for dry coughs. Consuming the paste twice or thrice a day can go a long way in healing the condition. Another paste made of turmeric and carom seeds with water is good for dry coughs. It is a natural antiseptic with no side effects at all. Onion juice too is good for dry coughs. If you do not have any of these home remedies for dry coughs then ginger will still work perfectly well. It is a natural cure for almost all the types of coughs. You can drink ginger juice with a teaspoon of honey or add warm water and lemon to it to increase its effectiveness.
If you constantly feel the urge to cough, get some apple cider vinegar. Two or three teaspoons of apple cider vinegar will help reduce the urge to cough and get rid of the inflammation. If the dry coughs is constantly attacking you especially at night, chewing some betel leaves will get rid of the constant attacks and give you some relief. A combination of grapes and honey is also one of the best home remedies for dry coughs. A paste made of raisins and sugar and heated to a sauce consistency works the same way as the apple cider vinegar home remedy.
For quick recovery stay in hydrated areas and drink lot of water to stay hydrated. Use a humidifier in your room. Gargling with salty water and consuming some lozenges will also help you a lot. If your dry coughs takes too long to heal or does not respond to the home remedies for dry coughs then consult your doctor.
