Blemishes are also called pimples or acne, and are an official nightmare, especially for teenagers that are coming of age. Puberty is a popular time to develop blemishes and this is usually because of the change or increase in hormones, the extra oil in the skin, and even teenage stress.
All those myths about eating too much chocolate, and how soda pop causes blemishes simply is not true. (Unless you drink cans all day and eat ten chocolate bars in a sitting which most teenagers should not be doing. )
Sugar will eventually turn into toxins and will want to leave the body, along with fats and white flour food items like pasta and white bread. But again, this would be in large amounts and a teenager would have to stay away from these products to detoxify and see any blemish results. This then could possibly relate to blemishes on the face and body.
Also medically known as acne, blemishes can be painful, itchy, or just downright embarrassing. Many teenagers pick and scratch at their blemishes, therefore, creating scarring of the skin tissue and future marks on the skin. It is not easy to get rid of blemishes and if a person picks at them, they may stay around even longer, or possibly get infected. You’re in luck! There are home remedies for blemishes so you can get them off your face and out of your life in no time.
A popular home remedy for blemishes is prevention by keeping the skin clean. Wash your skin before you go to bed every night with a nice facial or body wash. Some products from Noxzema work well and there are a variety of body washes out there on the market, from anti-bacterial companies such as Dial and Dove.
Eat a healthy diet. Avoid soda pops, junk food, high sugar juices, and products. If you eat three meals a day or five smaller ones you will remain blemish free over most of your peers. Home remedy blemishes can be prevented also if you drink eight glasses of water a day minimum. Water flushes out the system of all impurities and toxins that may present as blemishes through the skin later on. Carry around a water bottle with you to remind yourself of your daily water intake.
Use Witch Hazel to calm down red blemishes. Some home remedies for blemishes are prevention by diet and cleanliness, while some can be treated in other forms. This famous cooling liquid can be found in pharmacies and grocery stores in numerous locations. Just ask your pharmacist where you can find it. Apply with a cotton pad to the blemishes every night after you have cleaned your face. It will reduce bruising, swelling, pain, burning, itchiness and work to heal the blemish.
Finally, another home remedy for blemishes is to stop scratching and picking at them. The less you mess around with them, the less they will be noticeable, and bother you and your self esteem. Remember, everyone goes through a time where they get a blemish, pimple, zit, whitehead, or blackhead. It’s just life!
