How to Reduce Stress Hormones

  I's there a way to counteract a sudden increase in stress hormones without eating a lot of carbohydrates? 

Posted By: Anonymous on Jan 06, 2012
 In some more intense cases, an individual may feel totally overcome by stress and is left with a feeling of helplessness and defeat. In instances like this, it is sometimes necessary to seek professional help from a registered psychologist or counselor to help find the root cause of the stress and positive ways of dealing with it. There are many natural herbal and homeopathic remedies that may be of assistance in providing all natural stress relief if you feel your stress levels are too high. A holistic approach encourages all natural stress relief by exploring physical and psychological effects of your stress and aims to treat the individual as a whole. Some herbal remedies recommended for all natural stress relief are Hypericum perforatum or St Johns Wort, Passiflora incarnata, Scuttelaria laterifolia or Scullcap and Valerian. Theses herbal remedies all serve to relieve the anxiety and tension related to stress. 
 Answered By: Administrator On 13 Feb 2012 
Medical Disclaimer