The Light Therapy Directory covers all light therapy techniques including red, blue and infrared light therapy techniques. Exposure to bright light from a light therapy box is thought to alter your circadian rhythms and suppress your body's natural release of melatonin. Together, these cause biochemical changes in your brain that help reduce or control symptoms of seasonal affective disorder, depression and other conditions.

In addition, the Home Remedy Haven Health Directory includes listing for natural treatment, home cures and folk remedies using the principles and philosophy of light therapy and its related treatment techniques and healing.  You can find resources, information and experts in this art of healing in this directory listing.  

Light therapy is believed to have healing properties for the skin when using red and blue light therapies.   Whether you are looking for a light therapy expert, books on light therapy to become an expert, or supplies and equipment for healing, this directory listing should help you find what you are looking for.