Spirulina Natural Remedy

In Latin terms, Spirulina is called Arthrospira platensis. It is a form of algae that is studied worldwide by scientists because of its amazing benefits. Other names for Spirulina include algae, Macroalgae and Phytoplankton, and it is found in oceans all over the world. It is highly rich in beta carotene and can provide the human immune system will numerous benefits and boosts. Spirulina powder is used around the world by a variety of cultures. Organic Spirulina is a natural antioxidant that can fight a range of diseases and health complications. This herbal plant has phytonutrients and essential nutrients needed to fight and protect against certain cancers, heart diseases, and is known as a vegetable rich remedy. Spirulina also has sulfolipids, essential fatty acids, polysaccharides, and GLA. Most green vegetable rich foods are essential to optimal health and Spirulina is definitely one of them.

Spirulina benefits can include the following:

    If you suffer from osteoarthritis or rheumatoid arthritis you might find some relief by incorporating organic Spirulina into your diet. Spirulina has shown beneficial in the reduction of inflammation and pain.
    This herbal plant is sometimes used in the treatment of AIDS and HIV.
    It can improve digestion and allow food to process easier.
    It can aid in boosting a low immune system.
    Beta carotene as a defense mechanism for the body.
    Spirulina can support cardiovascular health.
    Many people eat Spirulina to help cleanse their body of all toxins.
    Women can benefit from eating Spirulina or taking supplements because it serves as an iron rich herbal remedy. Many women suffer from iron deficiency and this can happen through a menstrual period.
    One of major benefits of Spirulina is that it serves as an energy enhancer. Many athletes use Spirulina to boost their endurance and activity levels.

Side effects of Spirulina can include:

    Diarrhea and bloating if eaten in excess.
    Nausea and dizziness, as well as a light fever.
    Constipation.
    Itchiness of the skin.
    Thirst.

If you take Spirulina make sure you drink over nine or ten glasses every day. This is because Spirulina can dehydrate the system and deplete essential minerals if taken in large doses. Keep your body hydrated, healthy, and replenish daily.  Pregnant women and nursing women should not start a Spirulina herbal remedy without talking to their health practitioner. There can be some adverse effect on the health of the baby. Herbal remedies are not for everyone and some may benefit, while others may not.

If you want to find out more about herbal remedy benefits, then you can speak to an herbalist. An herbalist may ask you about your family medical history, your individual medical history, and about the condition you want to treat. Always consult with your doctor before trying a new treatment. Many people suffer from allergies and they may feel a reaction when taking a specific herb. Be careful when taking any new herbal treatment and research possible side effects. Some herbal remedy extracts may contain alcohol and should not be given to infants or children.

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