A contusion, also known a bruise, is what happens to the body when an area of it is struck. However, the body has to be struck with enough force to cause the muscle fibers and the tissue to crush. Although the muscle fiber crushes and breaks down, the skin does not break. Most people know that they have bruises from the color that their skin turns, apart from the pain you feel.Your skin turns this color for many reasons, but the main reason is the fact that the blood vessels in that part of the body have ruptured. However, since the skin did not break, the blood has no place to drain to, and thus, lays under the skin causing the skin to turn a funny color. The good news is that the color is not permanent, and that soon the blood will drain away back into the body.
Bruises are nothing to worry about, and they happen to the body all the time. In fact, studies have shown that most people get bruises on their body before they can even walk. Over the course of your life, you can be pretty sure that, at some point, you will have a bruise of some kind. In fact, bruises are so common that they are not really listed as a “health” problem.
The first and foremost symptom that you are going to have with your bruises is the pain. Of course, there could also be swelling and skin discoloration with it as well. The discoloration is not why the bruise hurts. In fact, this really just helps you in locating where the bruise is. The reason why it hurts is because of the muscles that have been damaged under the discoloration. Normally, the bruise only hurts when it is touched. However, sometimes a deep bruise can hurt when that muscle is used. For example, if you have deep arm bruises, it could hurt when you flex your arm.
A bruises can be diagnosis with just a visual exam. However, most people do not go see the doctor when they have a bruise. This is something that most people take care of themselves. Thus, you will be diagnosing your own bruises. The good news is that it's easy to do. You need to look for a painful spot on your body that is discolored. Normally, it is going to be purple or a yellowish brown color.
Most of the time, when you get bruises, your skin will not be broken. If your skin is not, then you do not need to use a bandage or anything like that. In fact, you will not even need to put any kind of antibacterial lotion on it. Some things that you can do is to elevate the area of your body that was damaged. This will help any swelling to go down quicker. You should also put some ice packs on your damaged area a few times a day. If the area of your body is a place that can be rested, then rest the bruised area. If it is very painful, then you might want to think about taking something to help you deal with the pain.
Bruises are something that you have to deal with at home, thus, the best thing that you can do for bruises is use natural home remedies. A bruise treatment is not hard to find. So, how do you get rid of bruises? The best home remedies for bruises are the ones that talk about putting cold things on the bruise. This is the main idea that you need to stick to. If you do not have an ice pack, then you can just use ice. In fact, you can put ice right on the skin. However, only put the ice on the skin for short time spans. Afterwards, let the skin heat up naturally, there is no need to use heat at all! You should also note that a lot of bruise home remedies will talk about adding a lot of vitamin C to your diet. After all, Vitamin C does have a lot of healing properties for the body. These are just some of the quickest ways to get your bruise to heal up.
The best thing to remember about bruises is that they are nothing to get concerned over. These are things that happen to everyone, and you do not need to rush off to the doctor. Remember to try a lot of these bruise home remedies that we talked about to help cure your bruise quicker. Also, do keep in mind that the quicker that you ice your bruise, the quicker it will heal, and the less likely it is to swell. Most of us have been dealing with bruises ever since we were young, and we all have our own ways that we like to deal with them.