Carpal Tunnel Syndrome Treatment

Carpal tunnel syndrome is something that has been around a very long time. In fact, carpal tunnel syndrome is something that dates all the way back to the beginning of the 20th century. People have discovered a lot of old medical records that talk about people having the symptoms of carpal tunnel syndrome. Nowadays, carpal tunnel syndrome can come from a number of things.

For example, typing for many hours on a computer keyboard can cause it. Not only that, but doing any motion too much can cause carpal tunnel syndrome in a number of different muscles. The good news nowadays is the fact that we can treat carpal tunnel syndrome, because we know more about it. Back in the day, it was hard for them to treat it, because they did not know for sure what it was.

Prevalence

Carpal tunnel syndrome is something that can happen to just about anyone. This goes for people of all ages and all sexes. However, it is going to happen to people that do the same motions over and over again, day after day. For example, kids that play a lot of video games can get this problem or people who work on a computer all day. Doing just a few different motions can help this from happening, however.

Symptoms

If you think that you might be getting carpal tunnel syndrome, then there are a few things that you can look for. Most of the time, you are going to feel a tingling or a numbness feeling in the area that has it. You may even notice that you have a pain that radiates from that area. Other people note that they have a sense of weakness in that area. It is also possible, if you have carpal tunnel syndrome bad enough, that you may lose the feeling in some of your fingers. The most common syndrome that you are going to have is a muscle that has a pain that just comes from it all the time. This is a pain that is going to get worse as you use that muscle.

Diagnosis

If you want your doctor to diagnosis your carpal tunnel syndrome, then you need to tell him the symptoms that you are having. Most of the time, he is going to want to know if you are having trouble gripping things. He may ask if you are having trouble gripping a steering wheel or a newspaper. Not only that, but your doctor is going to ask you to do a fingers test. This is a test that is going to test the strength of your fingers. Two other tests that you might have to do would be an electromyogram test and a nerve conduction study.

Treatment

Carpal tunnel treatments are something that are going to change depending on the type of carpal tunnel you have. A lot of times, you will find out that by just taking a break for a bit can get rid of the problem. On top of that, you may have to use ice to reduce the swelling that can occur. If that does not work, then the doctor may make you have nonsurgical therapy on your affected area. For example, things like a wrist splint and corticosteroids can really help treat your symptoms. However, do keep in mind that no matter what you do, the best treatment for this problem is to just take a break from whatever is causing it.

Home Remedies

Home remedies for carpal tunnel syndrome have been passed down for many years. One of the best things that you can do is to alter your position from time to time by taking a 20 minute break. Whenever you can take a break and give that muscle a rest for a bit, the better off you are going to be. Sometimes all you need is to do some light exercise with the muscle that is affected. For example, if you are having carpal tunnel syndrome in your arm, then you may want to squeeze a rubber ball. This can help to work the muscle in a different way than how you have been using it. No matter what you choose to do, icing the problem area is always a good idea. Also be sure to note that putting a bit of pressure on that area can help to remove some of the pain as well. Carpal tunnel syndrome home remedies are not always about resting your muscle. There are some out there that have you place different herbs on your affected area to remove the pain. However, you should talk to your doctor before you choose to do that.

Conclusion

Carpal tunnel syndrome is not easy for people to deal with. A lot of times when you get it, you get it doing things that you have to do. Thus, it makes it hard to avoid doing that activity. By using some of the home remedies for carpal tunnel syndrome that we talked about, you can make sure that you keep your symptoms from getting worse.

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