Heartburn Remedies

There are a lot of health problems that are hard to ignore. One such problem is heartburn. This is something that can come back time and time again. Normally people get it right after eating a big meal, and then they lay down for a bit. It is safe to note that heartburn is actually pretty common. Most of the time, it proves to be nothing that people have to worry about.

For the people that are fighting heartburn all the time, then you might have a problem. That is because the burning feeling that you are getting is the feeling of your esophagus (or the tube leading from your mouth to your stomach) being burnt and digested by your stomach acid. Although your stomach is able to take the punishment from your stomach acid, your esophagus is not. The good news is that most people are able to control their heartburn with some lifestyle changes and at the very least some medication.

Prevalence

Before we jump into more information about heartburn, we need to talk about how you can get it. People are always looking for ways to stop heartburn and new heartburn cures. The reason why so many people are out there looking for cures is because a lot of people get heartburn. People of all ages can get heartburn. This includes babies all the way up to older adults. It does tend to be a little bit more common in middle age, but it does happen to everyone. It also seems to affect men more than women, but that could be because men eat bigger meals than what they should be eating.

Symptoms

The symptoms of heartburn are very easy to spot. That is because you do not see them, you feel them. Thus, they are very hard to turn a blind eye to. Most of the time, you will feel burning pain in your chest at the onset of your heartburn. This is a feeling that is most likely going to be felt just under your breast bone. This is a pain that may just get worse if you lie down or bend over. Eating more food is always a bad idea as well. A lot of people get heartburn at night if they eat too close to bedtime. When they go to lay down, the onset of their heartburn starts up.

Diagnosis

Diagnosing heartburn is not hard. Most of the time, you will be able to tell if you are having heartburn or not. If you need help seeing if you have a problem with heartburn, there are some tests that your doctor can run to see if you have it. Your doctor may use a barium x-ray. This is where you have to drink a very chalky-like liquid that will coat your whole digestive tract. This will allow your doctor to be able to clearly see the shape of your esophagus. This way your doctor will be able to tell if there is any damage that has been done to it or not. If there has been damage done to it, then you have had a lot of heartburn and you could have a problem.

Treatment

If your heartburn is not too bad, then heartburn treatment is easy to find. In fact, you can go to your local store and find some heartburn relief. These are known as antacids. They are used to neutralize your stomach acid which will keep it from burning your esophagus. If that does not work, then your doctor may have to give you H  2 receptor blockers. These are taken to actually reduce the amount of acid your body makes.

Home Remedies

Heartburn remedies do not have to come in the form of a pill, however. In fact, there are a lot of heartburn home remedies that you can try. A lot of good home remedies for heartburn start off with you controlling your weight. From there, you will start to eat smaller meals and loosen up your belt. All of these will change the amount of pressure that you are having on your stomach. The extra pressure actually can cause heartburn. After you eat a meal, you should also avoid laying down. This is going to cause your stomach acid to go right up into your esophagus. Last, but not least, you should not smoke. It has been proven that smoking will actually increase the chances of you getting heartburn.

Conclusion

People have to learn to deal with heartburn all the time. This is not something that is fun to deal with, but it is something that people have learned to deal with. Trying to deal with heartburn is not the funnest thing in the world, but it can be done by doing just a few lifestyle changes. Just remember to keep the heartburn home remedies that we talked about in mind. If you can keep these in mind, then you should have no problems controlling your heartburn.

 

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