Having a headache is not very fun; however, having a migraine can stop you in your tracks. That is because a migraine can be so severe that it is almost disabling. In fact, when you have migraine headaches, the only thing that you want to do is find a quiet place to lay down for a bit. Today we are going to talk a bit more about migraines and the different migraine treatment options there are out there.
Before we get into migraine relief and symptoms, we need to talk about what kind of people get migraines.
The symptoms of a migraine are kind of like that of a headache. However, they are about thousand times worse. The first thing that you will notice is that you do have severe pain in your head. Normally, a migraine will affect your whole head, not just a certain side of the head. You may also notice a kind of throbbing quality to your head. As you do any kind of physical activity, your migraine will become worse. If your migraine is bad enough, then you will have pain just from doing regular activities as well. Most people do tend to have a bit of nausea (without vomiting) when they have a migraine. Last, but not least, you will be very sensitive to light and sound. A normal migraine usually only lasts for about 72 hours. However, most people cannot wait this long for a migraine to go away on its own. Thus, people usually look for some kind of migraine relief.
If you are afraid that there is something that is causing your migraines, then you should go see your doctor. He will be able to run many tests on you that will be able to place what is causing your migraines. The first test that he will run is the computerized tomography test (also called a CT). This is where imagines from an x-ray will map out a cross view of your brain. Now the doctor will be able to look for things like tumors or infections. Another popular thing that doctors choose to use is called a MRI. This stands for Magnetic Resonance Imaging. This does the same thing as the CT, but in a different way.
If there is nothing that is causing your migraines, then you have no choice except to take migraine medications as a treatment. Most of the time, people find that migraine headaches can be controlled with just pain relieving medication. Of course, the stuff that you will be taking is a lot stronger than what you buy over-the-counter. If you get migraines all the time, then you may need to look into preventive medications as migraine relief. These are normally taken on a daily bases to reduce the severity of your migraines.
There are a few things that you can do from home that could help you prevent migraines from happening. The first thing that you might want to try is a diary. You can use this diary to keep track of all the things that seem to trigger your migraines. This way you know what to avoid and what is fine. You may also find that it is very helpful to do muscle relaxation exercise. A lot of times, migraines are started by nothing more than tight muscles. Of course, all home remedies for migraines are going to be built off of getting enough sleep. You want to make sure that you get your seven to nine hours of sleep every night. Do keep in mind that migraine home remedies also state that you should not oversleep. Try to keep the amount of sleep that you get every night to about seven to nine hours.
Migraines are things that people have to learn to deal with. Although there are a lot of migraine relief medications out there, we are still going to get them from time to time. The best thing that you can do is to find out what causes your headaches and stay clear of those things. After all, your best bet at stopping a migraine is killing it before it starts. Of course, this cannot always be helped. If you think that you are having way too main migraines, then you should go see your doctor. Only he will be able to tell you if your migraines need to be looked into closer.